Hectic Hormones: How to tame yours (2018)
With Dr. Rebecca Bodok, M.D., C.C.F.P
Rebecca Bodok is a family physician, a member of the Canadian college of family physicians and has been practicing family medicine since 1999. Dr. Bodok has been involved in many clinical studies, worked as an associate at a fertility clinic for over five years and manages a busy family practice in Bolton, Ontario.
Dr. Bodok has taken a keen interest in natural integrative medicine and has become highly experienced at identifying and treating the needs of peri-menopausal and menopausal women and men who suffer from male andropause with bio-identical hormones. Dr. Bodok has taken numerous courses and completed an endocrinology fellowship at the American Academy of Anti-Aging Medicine based out of the University of Florida. She studied under the tutorship of some of Canada, the U.S. and Europe’s leading bio-identical hormone experts. In January 2010 she founded Vital Transitions, a specialty clinic dealing specifically with the all-natural treatment of symptoms related to the changes of midlife, namely premenopause, perimenopause, menopause and male andropause.
Your Changing Body: Eating for optimum health after fifty (2018)
With Sandra Edwards, R.D
Sandra has been in private practice as a dietitian and professional health coach for over 24 years assisting and helping clients live healthier lives.
My focus is on helping people change their eating behaviour one step at a time. Many of my clients have been on numerous diets, and have finally realized that dieting doesn’t work. I especially enjoy those who are ready to embark on their new healthy lifestyle as I assist them in changing “what they want” – so they no longer have to deal with cravings and actually like their new way of living!
As a Certified Craving Change Facilitator, clients are empowered to learn by experience what triggers and beliefs they have and then develop strategies to improve their relationship with food.
In addition, as a Certified Leap Therapist, clients can be assured they are getting the best customized anti-inflammatory plan for helping them with their food sensitivities. This is effective for those struggling with unmanageable symptoms resulting from Irritable Bowel Syndrome, Fibromyalgia and Migraines when conventional therapies are simply not working.